About B³ – Brain Body Balance


What are the possible immediate effects of a B³ session? The most common, immediate effects that can be felt from a B³ session are: A reduction or relief of pain. A release of tension from muscles A feeling of lightness Improved mobility of joints When the superficial layers of muscle and connective tissue are released […]

What is B³?

B³ (Brain – Body – Balance) is a form of Neuromuscular Therapy (NMT). The technique is informed by related disciplines such as: Myofascial Release, Bodywork, Body Alignment and Trigger Point Therapy.

B3 Application

The Brain-Body-Balance technique can be applied to people of all ages and physiques. It is ideal for people who are subjected to repetitive strain, have a bad posture, or experience pain and muscle tension.  It is also recommended for individuals who would simply like to maintain their general well-being. There are multiple factors that can […]

B³ in Practice

The B³ technique assists in restoring the myofascial tissue (connective tissue) to its optimal length and health.